Latest Version
1.0 Safe to install
1.0 Safe to install
The first application to blend the finest characteristics of the world's healthiest and most delicious diets - the Mediterranean and Asian diets. Uncover the scientifically validated approach to enhancing your well-being, managing weight, reducing the risk of chronic conditions, and increasing longevity - all while savoring a diverse array of delectable dishes.
Produced by the authors behind the prestigious cookbook, The MediterrAsian Way.
FEATURES
- More than 150 straightforward, delightful, and nutritious Mediterranean and Asian recipes - alongside numerous variations
- Exquisite full-screen high-resolution images of recipes
- Guided step-by-step recipe directions - with each step taggable upon completion
- A multitude of culinary and preparation suggestions
- A comprehensive manual for integrating Mediterranean and Asian dietary and lifestyle habits into your routine
- An effortless 4-week meal scheme
- An illustrated handbook on stocking your pantry with Mediterranean and Asian staples
- A handy automated shopping list feature
- Create a personalized list of favorite recipes
- Add personal notes to recipes
- Universal compatibility for both iPhone and iPad devices
WHAT EXPERTS SAY ABOUT A MEDITERRASIAN DIET
“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network comprising over 3,000 researchers from 35 countries) “We propose that a so-called ‘MediterrAsian’ diet, merging sirtuin-activating foods from both the Asian and Mediterranean diets, may serve as a promising dietary approach in disease prevention, ensuring health-focused aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany “In clinical practice, we have noticed that individuals perceive this not as a diet in the traditional sense but as a journey towards a new lifestyle encompassing harmoniously blended flavors, cuisines, and seasonings.” - Caroline Fernandes, Registered DietitianOverview
The MediterrAsian Table is a Commercial software in the category Home & Hobby developed by Trudy Thelander.
The latest version of The MediterrAsian Table is 1.0, released on 09/18/2024. It was initially added to our database on 09/18/2024.
The MediterrAsian Table runs on the following operating systems: iOS.
Users of The MediterrAsian Table gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
100 Lebanese Recipes
Bring the authentic flavors of Lebanese cuisine to your home with this app featuring over 100 of the finest Lebanese recipes.
Air Fryer Recipes
Are you in search of flavorful, crispy, and nutritious air fryer recipes? Explore our instant air fryer recipe app, offering a collection of fried chicken wings, crispy sweet potato fries, and a variety of delicious home-cooked recipes.
Fussy Toddler Recipes
The Fussy Toddler app presents a valuable resource for parents aiming to promote a healthy and balanced diet for their children, particularly those with selective eating habits.
HDFFA | Get A Taste
Get a Taste app provides an opportunity to delve into Central Oregon's rich food and farm community. Intuitive icons facilitate connections with sought-after local products, alongside a detailed map to assist in locating them.
Krautkopf
The Krautkopf app offers a wide variety of vegetarian, vegan, gluten-free, and dairy-free recipes. Created by Susann and Yannic, the photographers and cookbook authors behind the award-winning food blog based in Berlin, this app provides …
Mannie & Bo's Pizzeria
Delicious Pizza at Your Fingertips with Mannie & Bo's Pizzeria
Rawtarian's Raw Recipes
The official Rawtarian Raw Recipes app is a comprehensive tool for raw food enthusiasts. Featuring over 150 simple and satisfying raw food vegan recipes, along with a vast collection of 4500+ community recipes, this app delivers a wealth …
Veggie Meals
Veggie Meals is a compilation of 66 simple-to-prepare everyday dishes crafted from affordable and widely available ingredients. Users of Veggie Meals appreciate the elegant design, exquisite photography, and functional timer.
Veggie Weekend
Experience a delightful and nourishing Veggie Weekend with Filibaba. Veggie Weekend is available for free download, offering a collection of 113 fresh and captivating recipes, including Saffron Risotto, Chili con Frijoles, and Palak Tofu.
Vegourmet
We are Vegourmet, a publication focusing on eco-conscious food in Sweden. Our official app provides a collection of vegan recipes, photography, and tips from our magazines all conveniently located in one place.
What's for Din: Meal Planner
Meal Planning Made Easy with What's for DinLatest Updates
DVDFab Platinum 13.0.3.8
All-in-One DVD Software with Unmatched FlexibilityTribler 7.14.0
Tribler: The Future of Anonymous Torrenting
Signal 7.48.0
Stay Connected Privately and Securely with Signal Messenger
Box Drive 2.44
Box Drive is a cloud storage service for private individuals and companies. The software is used to store data in the cloud and keep it synchronised on multiple end devices.EMDB 5.36
Organize Your Movie Collection with Ease using EMDB!Bematech Virtual Serial Driver bits 2.0.8
Seamless Connectivity with Bematech Virtual Serial Driver
Secure and free downloads checked by UpdateStar
Buy now
App Store
App Store
Stay up-to-date
with UpdateStar freeware.
with UpdateStar freeware.
Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
