The MediterrAsian Table 1.0

The MediterrAsian Table 1.0

Trudy Thelander  ❘ Commercial
iOS
out of 5 votes
Latest Version
1.0
Safe to install
EXCELLENT User Rating

The first application to blend the finest characteristics of the world's healthiest and most delicious diets - the Mediterranean and Asian diets. Uncover the scientifically validated approach to enhancing your well-being, managing weight, reducing the risk of chronic conditions, and increasing longevity - all while savoring a diverse array of delectable dishes.

Produced by the authors behind the prestigious cookbook, The MediterrAsian Way.

FEATURES

  • More than 150 straightforward, delightful, and nutritious Mediterranean and Asian recipes - alongside numerous variations
  • Exquisite full-screen high-resolution images of recipes
  • Guided step-by-step recipe directions - with each step taggable upon completion
  • A multitude of culinary and preparation suggestions
  • A comprehensive manual for integrating Mediterranean and Asian dietary and lifestyle habits into your routine
  • An effortless 4-week meal scheme
  • An illustrated handbook on stocking your pantry with Mediterranean and Asian staples
  • A handy automated shopping list feature
  • Create a personalized list of favorite recipes
  • Add personal notes to recipes
  • Universal compatibility for both iPhone and iPad devices

WHAT EXPERTS SAY ABOUT A MEDITERRASIAN DIET

“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network comprising over 3,000 researchers from 35 countries) “We propose that a so-called ‘MediterrAsian’ diet, merging sirtuin-activating foods from both the Asian and Mediterranean diets, may serve as a promising dietary approach in disease prevention, ensuring health-focused aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany “In clinical practice, we have noticed that individuals perceive this not as a diet in the traditional sense but as a journey towards a new lifestyle encompassing harmoniously blended flavors, cuisines, and seasonings.” - Caroline Fernandes, Registered Dietitian

Overview

The MediterrAsian Table is a Commercial software in the category Home & Hobby developed by Trudy Thelander.

The latest version of The MediterrAsian Table is 1.0, released on 09/18/2024. It was initially added to our database on 09/18/2024.

The MediterrAsian Table runs on the following operating systems: iOS.

Users of The MediterrAsian Table gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


100 Lebanese Recipes

Bring the authentic flavors of Lebanese cuisine to your home with this app featuring over 100 of the finest Lebanese recipes.

Air Fryer Recipes

Are you in search of flavorful, crispy, and nutritious air fryer recipes? Explore our instant air fryer recipe app, offering a collection of fried chicken wings, crispy sweet potato fries, and a variety of delicious home-cooked recipes.

Fussy Toddler Recipes

The Fussy Toddler app presents a valuable resource for parents aiming to promote a healthy and balanced diet for their children, particularly those with selective eating habits.

HDFFA | Get A Taste

Get a Taste app provides an opportunity to delve into Central Oregon's rich food and farm community. Intuitive icons facilitate connections with sought-after local products, alongside a detailed map to assist in locating them.

Krautkopf

The Krautkopf app offers a wide variety of vegetarian, vegan, gluten-free, and dairy-free recipes. Created by Susann and Yannic, the photographers and cookbook authors behind the award-winning food blog based in Berlin, this app provides …

Mannie & Bo's Pizzeria

Delicious Pizza at Your Fingertips with Mannie & Bo's Pizzeria
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Lost Lost
A Stunning Journey Through a Surreal World
Creaks Creaks
A Whimsical Adventure Awaits in Creaks
S Sid Meier's Alpha Centauri
A Timeless Sci-Fi Strategy Classic
Huawei Drivers Huawei Drivers
Essential Drivers for Huawei Devices
W Wolfenstein 3D: Spear of Destiny
Classic FPS Legend: A Nostalgic Journey Through Wolfenstein 3D
W Weeny Free Video Cutter
Trim your videos effortlessly with Weeny Free Video Cutter
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Comafi Token Empresas 2.1.5

Comafi Token Empresas offers a secure and efficient solution for conducting online transactions. Users can download the application on their mobile devices to enable two-factor authentication for sensitive operations within eBanking …

Music Genre Identifier - AI 1.4

This mobile application offers an effective method for identifying the genre of any music track. Employing advanced artificial intelligence and machine learning techniques, the app relies on a extensively trained model built with a …

Sabboura 1.1.3

The Sabboura platform aims to enhance digital learning by providing comprehensive tools that facilitate seamless communication and engagement between students and tutors.

Umar M Shareef songs 1.0.0

This application offers a selection of free songs and is regularly updated to enhance the user experience. Thank you for downloading this app; we appreciate your support and wish you an enjoyable experience.

Girl Voice Changer and Effects 1.6

This application offers a comprehensive voice modification experience utilizing AI technology, providing users with the ability to transform their voices with a variety of effects, including humorous and gender swaps.

Punjabi Songs Mp3 1.0

The latest Punjabi songs, single tracks, videos, movies, and the top 20 Punjabi songs are available through the DjPunjab app. This application offers a range of features that cater to enthusiasts of Punjabi music and culture.