The MediterrAsian Table 1.0

Trudy Thelander ❘ Commercial ❘
iOS
out of 5 votes

The first application to blend the finest characteristics of the world's healthiest and most delicious diets - the Mediterranean and Asian diets. Uncover the scientifically validated approach to enhancing your well-being, managing weight, reducing the risk of chronic conditions, and increasing longevity - all while savoring a diverse array of delectable dishes.

Produced by the authors behind the prestigious cookbook, The MediterrAsian Way.

FEATURES

More than 150 straightforward, delightful, and nutritious Mediterranean and Asian recipes - alongside numerous variations
Exquisite full-screen high-resolution images of recipes
Guided step-by-step recipe directions - with each step taggable upon completion
A multitude of culinary and preparation suggestions
A comprehensive manual for integrating Mediterranean and Asian dietary and lifestyle habits into your routine
An effortless 4-week meal scheme
An illustrated handbook on stocking your pantry with Mediterranean and Asian staples
A handy automated shopping list feature
Create a personalized list of favorite recipes
Add personal notes to recipes
Universal compatibility for both iPhone and iPad devices

WHAT EXPERTS SAY ABOUT A MEDITERRASIAN DIET

“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network comprising over 3,000 researchers from 35 countries) “We propose that a so-called ‘MediterrAsian’ diet, merging sirtuin-activating foods from both the Asian and Mediterranean diets, may serve as a promising dietary approach in disease prevention, ensuring health-focused aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany “In clinical practice, we have noticed that individuals perceive this not as a diet in the traditional sense but as a journey towards a new lifestyle encompassing harmoniously blended flavors, cuisines, and seasonings.” - Caroline Fernandes, Registered Dietitian

Overview

The MediterrAsian Table is a Commercial software in the category Home & Hobby developed by Trudy Thelander.

The latest version of The MediterrAsian Table is 1.0, released on 09/18/2024. It was initially added to our database on 09/18/2024.

The MediterrAsian Table runs on the following operating systems: iOS.

Users of The MediterrAsian Table gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Art Unlock Your Creativity with Art by Fogware Publishing
	8-Bit Armies Nostalgic Strategy Reimagined in 8-Bit Armies
	boxes Innovative Design Tool for Efficient Organization
	eduVPN Client Secure and Easy Access to Educational Networks with eduVPN Client
	o2 Cloud Seamless Cloud Solutions with o2 Cloud by O2-De
	Gorn Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive