The MediterrAsian Table 1.0

The MediterrAsian Table 1.0

Trudy Thelander – Commercial – iOS
out of 5 votes
Latest Version
1.0
Safe to install
EXCELLENT User Rating

The first application to blend the finest characteristics of the world's healthiest and most delicious diets - the Mediterranean and Asian diets. Uncover the scientifically validated approach to enhancing your well-being, managing weight, reducing the risk of chronic conditions, and increasing longevity - all while savoring a diverse array of delectable dishes.

Produced by the authors behind the prestigious cookbook, The MediterrAsian Way.

FEATURES

  • More than 150 straightforward, delightful, and nutritious Mediterranean and Asian recipes - alongside numerous variations
  • Exquisite full-screen high-resolution images of recipes
  • Guided step-by-step recipe directions - with each step taggable upon completion
  • A multitude of culinary and preparation suggestions
  • A comprehensive manual for integrating Mediterranean and Asian dietary and lifestyle habits into your routine
  • An effortless 4-week meal scheme
  • An illustrated handbook on stocking your pantry with Mediterranean and Asian staples
  • A handy automated shopping list feature
  • Create a personalized list of favorite recipes
  • Add personal notes to recipes
  • Universal compatibility for both iPhone and iPad devices

WHAT EXPERTS SAY ABOUT A MEDITERRASIAN DIET

“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network comprising over 3,000 researchers from 35 countries) “We propose that a so-called ‘MediterrAsian’ diet, merging sirtuin-activating foods from both the Asian and Mediterranean diets, may serve as a promising dietary approach in disease prevention, ensuring health-focused aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany “In clinical practice, we have noticed that individuals perceive this not as a diet in the traditional sense but as a journey towards a new lifestyle encompassing harmoniously blended flavors, cuisines, and seasonings.” - Caroline Fernandes, Registered Dietitian

Overview

The MediterrAsian Table is a Commercial software in the category Home & Hobby developed by Trudy Thelander.

The latest version of The MediterrAsian Table is 1.0, released on 09/18/2024. It was initially added to our database on 09/18/2024.

The MediterrAsian Table runs on the following operating systems: iOS.

Users of The MediterrAsian Table gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


100 Lebanese Recipes

Bring the authentic flavors of Lebanese cuisine to your home with this app featuring over 100 of the finest Lebanese recipes.

Air Fryer Recipes

Are you in search of flavorful, crispy, and nutritious air fryer recipes? Explore our instant air fryer recipe app, offering a collection of fried chicken wings, crispy sweet potato fries, and a variety of delicious home-cooked recipes.

Fussy Toddler Recipes

The Fussy Toddler app presents a valuable resource for parents aiming to promote a healthy and balanced diet for their children, particularly those with selective eating habits.

HDFFA | Get A Taste

Get a Taste app provides an opportunity to delve into Central Oregon's rich food and farm community. Intuitive icons facilitate connections with sought-after local products, alongside a detailed map to assist in locating them.

Krautkopf

The Krautkopf app offers a wide variety of vegetarian, vegan, gluten-free, and dairy-free recipes. Created by Susann and Yannic, the photographers and cookbook authors behind the award-winning food blog based in Berlin, this app provides …

Mannie & Bo's Pizzeria

Delicious Pizza at Your Fingertips with Mannie & Bo's Pizzeria
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

A AEGIS II
Robust Security and Management Solution for Enterprises
U UrBackup
UrBackup: Reliable Backup Solution for Your Data Needs
Multi Channel Software Multi Channel Software
Streamline Your Marketing with Multi Channel Software
A ASUS ROG Gaming Mouse GX810
Precision and Performance: ASUS ROG Gaming Mouse GX810
NEXIQ USB-Link NEXIQ USB-Link
NEXIQ USB-Link: The Ultimate Diagnostic Tool for Automotive Professionals
VIDBOX Driver VIDBOX Driver
Revolutionize Your Video Capturing with VIDBOX Driver
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Worksheet Go! 1.8.4

Worksheet Go! serves as an interactive extension to the Worksheet Crafter, enabling educators to deploy their self-created worksheets on Android tablets for enhanced student engagement.

Text4baby: Pregnant & New Moms 5.1.0.17

The Text4baby service offers valuable support for expectant mothers and new parents, providing evidence-based information recommended by healthcare professionals.

LITE Taxi - tanie przejazdy 4.4.2

LITE Taxi – Affordable Rides LITE Taxi is a ride-hailing application designed to provide budget-friendly transportation options in Białystok, Warsaw, Kraków, and Gdańsk.

Spottd 1.0.77

This platform offers an extensive overview of the most interesting and rare automobiles within the country. It enables users to research and uncover comprehensive technical details for each vehicle.

i Khedut 2.8.0

The ikhedut Portal Gujarat application offers users access to a range of official agricultural and land-related information, including subsidy schemes, live environmental data, land health records, market prices across Gujarat, rural …

tech12 חדשות הייטק וסטארטאפים 2.0

Tech12 is a platform dedicated to providing comprehensive coverage of the high-tech industry, featuring up-to-date news, detailed reports, expert analyses, and insightful commentary from Israel's leading technology journalists.