The MediterrAsian Table 1.0

Trudy Thelander – Commercial – iOS
out of 5 votes

The first application to blend the finest characteristics of the world's healthiest and most delicious diets - the Mediterranean and Asian diets. Uncover the scientifically validated approach to enhancing your well-being, managing weight, reducing the risk of chronic conditions, and increasing longevity - all while savoring a diverse array of delectable dishes.

Produced by the authors behind the prestigious cookbook, The MediterrAsian Way.

FEATURES

More than 150 straightforward, delightful, and nutritious Mediterranean and Asian recipes - alongside numerous variations
Exquisite full-screen high-resolution images of recipes
Guided step-by-step recipe directions - with each step taggable upon completion
A multitude of culinary and preparation suggestions
A comprehensive manual for integrating Mediterranean and Asian dietary and lifestyle habits into your routine
An effortless 4-week meal scheme
An illustrated handbook on stocking your pantry with Mediterranean and Asian staples
A handy automated shopping list feature
Create a personalized list of favorite recipes
Add personal notes to recipes
Universal compatibility for both iPhone and iPad devices

WHAT EXPERTS SAY ABOUT A MEDITERRASIAN DIET

“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network comprising over 3,000 researchers from 35 countries) “We propose that a so-called ‘MediterrAsian’ diet, merging sirtuin-activating foods from both the Asian and Mediterranean diets, may serve as a promising dietary approach in disease prevention, ensuring health-focused aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany “In clinical practice, we have noticed that individuals perceive this not as a diet in the traditional sense but as a journey towards a new lifestyle encompassing harmoniously blended flavors, cuisines, and seasonings.” - Caroline Fernandes, Registered Dietitian

Overview

The MediterrAsian Table is a Commercial software in the category Home & Hobby developed by Trudy Thelander.

The latest version of The MediterrAsian Table is 1.0, released on 09/18/2024. It was initially added to our database on 09/18/2024.

The MediterrAsian Table runs on the following operating systems: iOS.

Users of The MediterrAsian Table gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

100 Lebanese Recipes

Bring the authentic flavors of Lebanese cuisine to your home with this app featuring over 100 of the finest Lebanese recipes.

Air Fryer Recipes

Are you in search of flavorful, crispy, and nutritious air fryer recipes? Explore our instant air fryer recipe app, offering a collection of fried chicken wings, crispy sweet potato fries, and a variety of delicious home-cooked recipes.

Fussy Toddler Recipes

The Fussy Toddler app presents a valuable resource for parents aiming to promote a healthy and balanced diet for their children, particularly those with selective eating habits.

HDFFA | Get A Taste

Get a Taste app provides an opportunity to delve into Central Oregon's rich food and farm community. Intuitive icons facilitate connections with sought-after local products, alongside a detailed map to assist in locating them.

Krautkopf

The Krautkopf app offers a wide variety of vegetarian, vegan, gluten-free, and dairy-free recipes. Created by Susann and Yannic, the photographers and cookbook authors behind the award-winning food blog based in Berlin, this app provides …

Mannie & Bo's Pizzeria

Delicious Pizza at Your Fingertips with Mannie & Bo's Pizzeria

Latest Version
1.0

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	HWMonitor Monitor your hardware with ease!
	TweakPower Boost Your PC Performance with TweakPower!
	Kalorické Tabulky Effortlessly Track Your Nutrition with Kalorické Tabulky
	SRWare Iron Enhanced Privacy and Security with SRWare Iron Browser
	GOM Player GOM Player: Your Ultimate Media Player
	Hyper File Manager Streamline Your File Management with Hyper File Manager

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!